Joshua Hwung 1:00:06 row
9,319
Meters
1:00:06.3
Time
3:13.4
Pace
461
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 40 |
| Stroke Count | 2380 |
February 14, 2021 11:01:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 9,319 | 3:13.4 | 48 | 466 | 40 | 104 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 34 | 102 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 37 | 104 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 99 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 103 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 39 | 101 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 39 | 97 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 106 |
| 40:00.0 | 773 | 3:14.0 | 48 | 464 | 40 | 100 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 44 | 110 |
| 50:00.0 | 798 | 3:07.9 | 53 | 481 | 44 | 107 |
| 55:00.0 | 775 | 3:13.5 | 48 | 466 | 42 | 104 |
| 1:00:00.0 | 783 | 3:11.5 | 50 | 471 | 43 | 110 |
| 1:00:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 107 |
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Workout Graph
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