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Joshua Hwung 5000m row

5,000

Meters

27:30.9

Time

2:45.0

Pace

250

Calories

139

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate52
Stroke Count1429
Drag Factor103

January 15, 2021 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:30.9 5,000 2:45.0 78 567 52 139
0:37.3 100 3:06.5 54 485 47 114
0:35.2 200 2:56.0 64 520 49 119
0:34.0 300 2:50.0 71 545 49 121
0:35.0 400 2:55.0 65 524 48 124
0:29.3 500 2:26.5 111 683 57 131
0:36.5 600 3:02.5 58 498 44 129
0:35.4 700 2:57.0 63 517 47 125
0:28.2 800 2:21.0 125 729 60 136
0:36.8 900 3:04.0 56 493 44 136
0:36.7 1,000 3:03.5 57 494 47 127
0:36.1 1,100 3:00.5 60 504 47 135
0:35.8 1,200 2:59.0 61 510 49 128
0:35.4 1,300 2:57.0 63 517 51 128
0:35.0 1,400 2:55.0 65 524 51 132
0:28.7 1,500 2:23.5 118 707 56 140
0:35.2 1,600 2:56.0 64 520 48 140
0:36.3 1,700 3:01.5 59 501 48 131
0:27.7 1,800 2:18.5 132 753 61 146
0:34.5 1,900 2:52.5 68 534 47 142
0:35.7 2,000 2:58.5 62 511 50 137
0:32.7 2,100 2:43.5 80 575 53 137
0:30.6 2,200 2:33.0 98 636 55 142
0:35.0 2,300 2:55.0 65 524 43 141
0:35.5 2,400 2:57.5 63 515 47 136
0:35.6 2,500 2:58.0 62 513 47 135
0:30.0 2,600 2:30.0 104 656 52 141
0:28.7 2,700 2:23.5 118 707 54 146
0:35.6 2,800 2:58.0 62 513 47 143
0:36.1 2,900 3:00.5 60 504 48 134
0:35.2 3,000 2:56.0 64 520 49 134
0:30.9 3,100 2:34.5 95 626 56 139
0:29.4 3,200 2:27.0 110 679 59 145
0:28.9 3,300 2:24.5 116 699 60 148
0:36.3 3,400 3:01.5 59 501 50 144
0:36.3 3,500 3:01.5 59 501 51 138
0:29.9 3,600 2:29.5 105 660 58 143
0:28.1 3,700 2:20.5 126 734 64 151
0:27.7 3,800 2:18.5 132 753 63 156
0:36.8 3,900 3:04.0 56 493 47 149
0:36.3 4,000 3:01.5 59 501 51 134
0:35.7 4,100 2:58.5 62 511 49 141
0:33.0 4,200 2:45.0 78 568 55 141
0:31.0 4,300 2:35.0 94 623 54 145
0:29.1 4,400 2:25.5 114 691 60 149
0:27.7 4,500 2:18.5 132 753 61 154
0:34.5 4,600 2:52.5 68 534 52 155
0:33.0 4,700 2:45.0 78 568 53 152
0:30.1 4,800 2:30.5 103 653 58 149
0:28.8 4,900 2:24.0 117 703 61 154
0:27.3 5,000 2:16.5 138 773 64 159

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Workout Graph

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