Joshua Hwung v2000m/1:00r...3 row
16,400
Meters
1:31:43.7
Time
2:47.7
Pace
852
Calories
137
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:10.0 |
| Overall Distance | 16,446 |
| Overall Time | 1:34:53.7 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 55 |
| Stroke Count | 5085 |
| Drag Factor | 95 |
December 31, 2020 20:24:00
Workout
Paddle Adapter
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:31:43.7 | 16,400 | 2:47.7 | 74 | 554 | 55 | 137 | |
| 12:00.7 | 2,000 | 3:00.1 | 60 | 505 | 52 | 128 | |
| r: 1:00 | 18 | ||||||
| 32:57.8 | 6,400 | 2:34.5 | 95 | 626 | 60 | 156 | |
| r: 2:00 | 16 | ||||||
| 46:45.2 | 8,000 | 2:55.3 | 65 | 523 | 53 | 127 | |
| r: 0:10 | 12 | ||||||
| r46 |
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Workout Graph
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