Joshua Hwung 10000m row
10,000
Meters
58:15.2
Time
2:54.7
Pace
505
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 53 |
| Stroke Count | 3076 |
| Drag Factor | 121 |
December 28, 2020 19:51:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:15.2 | 10,000 | 2:54.7 | 66 | 525 | 53 | 112 |
| 7:29.1 | 1,250 | 2:59.6 | 60 | 507 | 54 | 126 |
| 7:12.7 | 2,500 | 2:53.0 | 68 | 532 | 52 | 131 |
| 7:23.3 | 3,750 | 2:57.3 | 63 | 516 | 52 | 128 |
| 7:12.8 | 5,000 | 2:53.1 | 67 | 532 | 52 | 130 |
| 7:21.7 | 6,250 | 2:56.6 | 63 | 518 | 53 | 128 |
| 7:12.5 | 7,500 | 2:53.0 | 68 | 532 | 53 | 128 |
| 7:15.0 | 8,750 | 2:54.0 | 66 | 528 | 54 | 131 |
| 7:08.2 | 10,000 | 2:51.2 | 70 | 539 | 53 |
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Workout Graph
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