Joshua Hwung 1017m row
1,017
Meters
5:02.2
Time
2:28.5
Pace
55
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 55 |
| Stroke Count | 307 |
| Drag Factor | 93 |
December 25, 2020 19:01:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,017 | 2:28.5 | 107 | 667 | 55 | 123 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 64 | 143 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 64 | 149 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 64 | 150 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 64 | 149 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 65 | 148 |
| 0:06.5 | 1,017 | 3:11.1 | 50 | 472 | 9 | 148 |
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Workout Graph
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