Joshua Hwung 30:00 row
5,468
Meters
30:00.0
Time
2:44.5
Pace
281
Calories
143
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 54 |
| Stroke Count | 1630 |
| Drag Factor | 122 |
December 26, 2020 22:39:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,468 | 2:44.5 | 78 | 570 | 54 | 143 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 53 | 135 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 52 | 139 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 55 | 142 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 56 | 147 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 56 | 145 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 151 |
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Workout Graph
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