Joshua Hwung 12000m row
12,000
Meters
1:12:35.3
Time
3:01.4
Pace
601
Calories
122
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 50 |
| Stroke Count | 3609 |
| Drag Factor | 133 |
December 16, 2020 21:49:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:35.3 | 12,000 | 3:01.4 | 59 | 501 | 50 | 122 |
| 9:04.0 | 1,500 | 3:01.3 | 59 | 502 | 47 | 122 |
| 8:59.7 | 3,000 | 2:59.9 | 60 | 506 | 49 | 123 |
| 9:10.9 | 4,500 | 3:03.6 | 57 | 494 | 50 | 121 |
| 9:06.6 | 6,000 | 3:02.2 | 58 | 499 | 49 | 131 |
| 9:09.2 | 7,500 | 3:03.0 | 57 | 496 | 49 | 121 |
| 9:07.2 | 9,000 | 3:02.4 | 58 | 498 | 51 | 120 |
| 9:04.2 | 10,500 | 3:01.4 | 59 | 501 | 51 | 120 |
| 8:53.5 | 12,000 | 2:57.8 | 62 | 514 | 52 | 123 |
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Workout Graph
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