Joshua Hwung 10000m row
10,000
Meters
56:13.1
Time
2:48.6
Pace
510
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 54 |
| Stroke Count | 3028 |
| Drag Factor | 121 |
December 12, 2020 21:36:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:13.1 | 10,000 | 2:48.6 | 73 | 551 | 54 | 135 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 536 | 54 | 130 |
| 5:40.5 | 2,000 | 2:50.2 | 71 | 544 | 52 | 135 |
| 5:39.9 | 3,000 | 2:49.9 | 71 | 545 | 54 | 134 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 53 | 139 |
| 5:40.9 | 5,000 | 2:50.4 | 71 | 543 | 53 | 134 |
| 5:33.2 | 6,000 | 2:46.6 | 76 | 560 | 54 | 137 |
| 5:39.1 | 7,000 | 2:49.5 | 72 | 547 | 54 | 137 |
| 5:31.8 | 8,000 | 2:45.9 | 77 | 563 | 56 | 139 |
| 5:38.7 | 9,000 | 2:49.3 | 72 | 548 | 54 | 130 |
| 5:31.6 | 10,000 | 2:45.8 | 77 | 564 | 55 | 135 |
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Workout Graph
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