Joshua Hwung 12000m row
12,000
Meters
1:10:06.0
Time
2:55.2
Pace
608
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 52 |
| Stroke Count | 3668 |
| Drag Factor | 114 |
December 09, 2020 19:47:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.0 | 12,000 | 2:55.2 | 65 | 523 | 52 | 133 |
| 9:02.9 | 1,500 | 3:00.9 | 59 | 503 | 50 | 129 |
| 8:38.8 | 3,000 | 2:52.9 | 68 | 532 | 52 | 134 |
| 8:44.3 | 4,500 | 2:54.7 | 66 | 525 | 53 | 137 |
| 8:43.2 | 6,000 | 2:54.4 | 66 | 527 | 54 | 132 |
| 8:47.2 | 7,500 | 2:55.7 | 64 | 521 | 51 | 134 |
| 8:46.6 | 9,000 | 2:55.5 | 65 | 522 | 53 | 131 |
| 8:43.6 | 10,500 | 2:54.5 | 66 | 526 | 52 | 136 |
| 8:39.3 | 12,000 | 2:53.1 | 67 | 532 | 54 | 132 |
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Workout Graph
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