Joshua Hwung 4:00 row
585
Meters
4:00.0
Time
3:25.1
Pace
27
Calories
106
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 43 |
| Stroke Count | 170 |
| Drag Factor | 130 |
December 04, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 585 | 3:25.1 | 41 | 439 | 43 | 106 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 39 | 105 |
| 2:00.0 | 138 | 3:37.3 | 34 | 417 | 39 | 102 |
| 3:00.0 | 148 | 3:22.7 | 42 | 444 | 44 | 109 |
| 4:00.0 | 154 | 3:14.8 | 47 | 462 | 48 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.