Joshua Hwung 3:00 row
510
Meters
3:00.3
Time
2:56.7
Pace
25
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 52 |
| Stroke Count | 155 |
December 04, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 510 | 2:56.7 | 63 | 518 | 52 | 93 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 47 | 113 |
| 2:00.0 | 166 | 3:00.7 | 59 | 504 | 50 | 120 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 58 | 141 |
| 3:00.0 | 0 | 141 |
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Workout Graph
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