Joshua Hwung 4:00 row
632
Meters
4:00.0
Time
3:09.8
Pace
31
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 46 |
| Stroke Count | 183 |
| Drag Factor | 131 |
December 04, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 632 | 3:09.8 | 51 | 475 | 46 | 122 |
| 1:00.0 | 140 | 3:34.2 | 36 | 422 | 37 | 117 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 45 | 115 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 47 | 127 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 54 | 130 |
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Workout Graph
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