Joshua Hwung 326m row
326
Meters
1:47.8
Time
2:45.3
Pace
18
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 54 |
| Stroke Count | 95 |
| Drag Factor | 80 |
December 04, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 326 | 2:45.3 | 77 | 566 | 54 | 117 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 84 | 158 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 70 | 164 |
| 0:42.6 | 300 | 3:33.0 | 36 | 424 | 39 | 149 |
| 0:10.2 | 326 | 3:16.1 | 46 | 459 | 23 | 146 |
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Workout Graph
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