Joshua Hwung 7516m row
7,516
Meters
46:07.6
Time
3:04.1
Pace
376
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 42 |
| Stroke Count | 2207 |
| Drag Factor | 134 |
December 03, 2020 23:56:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.6 | 7,516 | 3:04.1 | 56 | 493 | 42 | 111 |
| 7:41.6 | 1,250 | 3:04.6 | 56 | 491 | 46 | 128 |
| 7:29.7 | 2,500 | 2:59.8 | 60 | 506 | 48 | 136 |
| 7:42.3 | 3,750 | 3:04.9 | 55 | 490 | 48 | 129 |
| 7:40.2 | 5,000 | 3:04.0 | 56 | 493 | 49 | 130 |
| 7:44.3 | 6,250 | 3:05.7 | 55 | 488 | 48 | 130 |
| 7:39.2 | 7,500 | 3:03.6 | 56 | 494 | 49 | 128 |
| 0:07.5 | 7,516 | 3:54.3 | 27 | 393 | 8 | 130 |
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Workout Graph
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