Joshua Hwung 12000m row
12,000
Meters
1:13:10.7
Time
3:02.9
Pace
600
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 44 |
| Stroke Count | 3220 |
| Drag Factor | 183 |
December 02, 2020 17:20:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:10.7 | 12,000 | 3:02.9 | 57 | 496 | 44 | 129 |
| 8:59.6 | 1,500 | 2:59.8 | 60 | 507 | 43 | 130 |
| 9:02.4 | 3,000 | 3:00.8 | 59 | 503 | 44 | 131 |
| 9:12.2 | 4,500 | 3:04.0 | 56 | 493 | 42 | 128 |
| 9:09.6 | 6,000 | 3:03.2 | 57 | 495 | 44 | 134 |
| 9:13.2 | 7,500 | 3:04.4 | 56 | 492 | 44 | 128 |
| 9:12.3 | 9,000 | 3:04.1 | 56 | 493 | 45 | 129 |
| 9:13.1 | 10,500 | 3:04.3 | 56 | 492 | 44 | 130 |
| 9:08.3 | 12,000 | 3:02.7 | 57 | 497 | 45 | 127 |
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Workout Graph
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