Joshua Hwung 10000m row
10,000
Meters
1:00:15.7
Time
3:00.7
Pace
500
Calories
128
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 45 |
| Stroke Count | 2726 |
| Drag Factor | 131 |
December 01, 2020 20:39:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.7 | 10,000 | 3:00.7 | 59 | 503 | 45 | 128 |
| 6:03.1 | 1,000 | 3:01.5 | 58 | 501 | 44 | 119 |
| 6:03.3 | 2,000 | 3:01.6 | 58 | 500 | 43 | 129 |
| 6:12.3 | 3,000 | 3:06.1 | 54 | 486 | 43 | 128 |
| 6:05.2 | 4,000 | 3:02.6 | 57 | 497 | 44 | 129 |
| 6:01.5 | 5,000 | 3:00.7 | 59 | 503 | 45 | 129 |
| 5:56.1 | 6,000 | 2:58.0 | 62 | 513 | 47 | 127 |
| 6:04.4 | 7,000 | 3:02.2 | 58 | 499 | 46 | 128 |
| 5:56.4 | 8,000 | 2:58.2 | 62 | 512 | 47 | 134 |
| 5:57.3 | 9,000 | 2:58.6 | 61 | 511 | 47 | 128 |
| 5:55.9 | 10,000 | 2:57.9 | 62 | 513 | 48 | 130 |
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Workout Graph
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