Joshua Hwung 4000m row
4,000
Meters
25:24.3
Time
3:10.5
Pace
200
Calories
123
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 36 |
| Stroke Count | 923 |
| Drag Factor | 142 |
November 19, 2020 20:43:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.3 | 4,000 | 3:10.5 | 51 | 474 | 36 | 123 |
| 6:25.7 | 1,000 | 3:12.8 | 49 | 467 | 33 | 124 |
| 6:22.5 | 2,000 | 3:11.2 | 50 | 472 | 34 | 123 |
| 6:22.2 | 3,000 | 3:11.1 | 50 | 472 | 38 | 119 |
| 6:13.8 | 4,000 | 3:06.9 | 54 | 484 | 39 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.