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Joshua Hwung 9500m row

9,500

Meters

55:17.1

Time

2:54.5

Pace

475

Calories

132

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate46
Stroke Count2526
Drag Factor125

November 17, 2020 20:03:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:17.1 9,500 2:54.5 66 526 46 132
2:55.8 500 2:55.8 64 521 44 130
2:54.6 1,000 2:54.6 66 526 45 128
2:53.7 1,500 2:53.7 67 529 45 133
2:56.2 2,000 2:56.2 64 520 44 130
2:55.3 2,500 2:55.3 65 523 45 131
2:57.3 3,000 2:57.3 63 516 45 135
2:52.6 3,500 2:52.6 68 534 46 131
2:57.2 4,000 2:57.2 63 516 45 132
2:54.0 4,500 2:54.0 66 528 46 134
2:56.9 5,000 2:56.9 63 517 46 129
2:55.8 6,000 1:27.9 515 2073 46 136
2:53.2 6,000 2:53.2 67 531 46 134
2:57.3 6,500 2:57.3 63 516 46 132
2:52.5 7,000 2:52.5 68 534 46 136
2:53.4 7,500 2:53.4 67 531 47 134
2:51.2 8,000 2:51.2 70 540 47 137
2:56.6 8,500 2:56.6 64 518 46 132
2:51.2 9,000 2:51.2 70 540 47 133

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Workout Graph

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