Joshua Hwung 3000m row
3,000
Meters
15:49.8
Time
2:38.3
Pace
157
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 53 |
| Stroke Count | 842 |
| Drag Factor | 92 |
November 16, 2020 20:49:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.8 | 3,000 | 2:38.3 | 88 | 603 | 53 | 151 |
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 54 | 139 |
| 2:44.9 | 1,000 | 2:44.9 | 78 | 568 | 51 | 147 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 584 | 55 | 153 |
| 2:35.2 | 2,000 | 2:35.2 | 94 | 622 | 54 | 155 |
| 2:35.5 | 2,500 | 2:35.5 | 93 | 620 | 52 | 155 |
| 2:31.4 | 3,000 | 2:31.4 | 101 | 647 | 54 | 162 |
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Workout Graph
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