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Joshua Hwung 10000m row

10,000

Meters

58:17.3

Time

2:54.8

Pace

480

Calories

141

Heart Rate

Average Watts65
Calories Per Hour525
Stroke Rate52
Stroke Count3035
Drag Factor132

October 24, 2020 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:17.3 10,000 2:54.8 65 525 52 141
1:30.0 250 3:00.0 60 506 51 124
1:29.0 500 2:58.0 62 513 51 131
1:27.4 750 2:54.8 66 525 54 136
1:27.8 1,000 2:55.6 65 522 53 139
1:28.5 1,250 2:57.0 63 517 52 139
1:27.4 1,500 2:54.8 66 525 52 140
1:28.7 1,750 2:57.4 63 515 53 140
1:27.0 2,000 2:54.0 66 528 52 139
1:27.7 2,250 2:55.4 65 523 53 143
1:27.6 2,500 2:55.2 65 523 52 145
1:27.8 2,750 2:55.6 65 522 52 141
1:28.4 3,000 2:56.8 63 517 51 141
1:27.6 3,250 2:55.2 65 523 52 144
1:27.8 3,500 2:55.6 65 522 51 139
1:30.0 3,750 3:00.0 60 506 51 131
1:26.7 4,000 2:53.4 67 531 53 144
1:27.3 4,250 2:54.6 66 526 53 136
1:24.5 4,500 2:49.0 73 549 53 152
1:26.9 4,750 2:53.8 67 529 53 145
1:25.7 5,000 2:51.4 70 539 54 146
1:27.4 5,250 2:54.8 66 525 52 148
1:25.9 5,500 2:51.8 69 537 52 147
1:26.8 5,750 2:53.6 67 530 53 147
1:26.1 6,000 2:52.2 69 535 52 148
1:28.7 6,250 2:57.4 63 515 53 142
1:27.1 6,500 2:54.2 66 527 52 142
1:28.8 6,750 2:57.6 62 515 51 139
1:27.0 7,000 2:54.0 66 528 52 145
1:27.4 7,250 2:54.8 66 525 52 146
1:27.6 7,500 2:55.2 65 523 51 143
1:28.0 7,750 2:56.0 64 520 51 143
1:26.9 8,000 2:53.8 67 529 52 146
1:28.1 8,250 2:56.2 64 520 51 143
1:26.8 8,500 2:53.6 67 530 53 145
1:27.7 8,750 2:55.4 65 523 51 143
1:25.9 9,000 2:51.8 69 537 50 146
1:27.9 9,250 2:55.8 64 521 52 141
1:27.4 9,500 2:54.8 66 525 52 137
1:26.7 9,750 2:53.4 67 531 52 149
1:25.3 10,000 2:50.6 70 542 52 141

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Workout Graph

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