Joshua Hwung 10000m row
10,000
Meters
58:49.8
Time
2:56.4
Pace
503
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 47 |
| Stroke Count | 2778 |
| Drag Factor | 113 |
October 15, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:49.8 | 10,000 | 2:56.4 | 64 | 519 | 47 | 125 |
| 6:04.2 | 1,000 | 3:02.1 | 58 | 499 | 45 | 119 |
| 5:56.2 | 2,000 | 2:58.1 | 62 | 513 | 46 | 124 |
| 5:56.9 | 3,000 | 2:58.4 | 62 | 511 | 46 | 124 |
| 5:56.1 | 4,000 | 2:58.0 | 62 | 513 | 47 | 122 |
| 5:58.0 | 5,000 | 2:59.0 | 61 | 510 | 47 | 122 |
| 6:01.2 | 6,000 | 3:00.6 | 59 | 504 | 47 | 121 |
| 6:02.4 | 7,000 | 3:01.2 | 59 | 502 | 48 | 122 |
| 5:39.8 | 8,000 | 2:49.9 | 71 | 545 | 50 | 133 |
| 5:40.6 | 9,000 | 2:50.3 | 71 | 543 | 49 | 136 |
| 5:34.4 | 10,000 | 2:47.2 | 75 | 557 | 48 | 134 |
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Workout Graph
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