Joshua Hwung 13000m row
13,000
Meters
1:15:27.9
Time
2:54.1
Pace
660
Calories
132
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 50 |
| Stroke Count | 3745 |
| Drag Factor | 71 |
October 14, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:27.9 | 13,000 | 2:54.1 | 66 | 528 | 50 | 132 |
| 9:34.7 | 1,625 | 2:56.8 | 63 | 517 | 47 | 126 |
| 9:22.7 | 3,250 | 2:53.1 | 67 | 532 | 48 | 130 |
| 9:37.2 | 4,875 | 2:57.6 | 62 | 515 | 52 | 128 |
| 9:18.3 | 6,500 | 2:51.7 | 69 | 537 | 54 | 136 |
| 9:35.4 | 8,125 | 2:57.0 | 63 | 517 | 43 | 128 |
| 9:26.8 | 9,750 | 2:54.4 | 66 | 527 | 47 | 134 |
| 9:19.5 | 11,375 | 2:52.1 | 69 | 536 | 52 | 138 |
| 9:13.4 | 13,000 | 2:50.2 | 71 | 543 | 54 | 141 |
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Workout Graph
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