Joshua Hwung 41:05 row
7,015
Meters
41:05.4
Time
2:55.7
Pace
356
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 41 |
| Stroke Count | 1674 |
| Drag Factor | 110 |
September 21, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.4 | 7,015 | 2:55.7 | 65 | 521 | 41 | 118 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 29 | 112 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 33 | 118 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 42 | 121 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 112 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 37 | 118 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 49 | 127 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 53 | 115 |
| 40:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 116 |
| 41:05.0 | 178 | 3:02.5 | 58 | 497 | 40 | 120 |
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Workout Graph
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