Joshua Hwung 10000m row
10,000
Meters
50:37.4
Time
2:31.8
Pace
539
Calories
161
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 55 |
| Stroke Count | 2754 |
| Drag Factor | 103 |
September 15, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.4 | 10,000 | 2:31.8 | 100 | 643 | 55 | 161 |
| 6:19.6 | 1,250 | 2:31.8 | 100 | 644 | 57 | 157 |
| 6:22.6 | 2,500 | 2:33.0 | 98 | 636 | 55 | 158 |
| 6:22.3 | 3,750 | 2:32.9 | 98 | 636 | 55 | 158 |
| 6:16.7 | 5,000 | 2:30.6 | 102 | 652 | 57 | 164 |
| 6:22.6 | 6,250 | 2:33.0 | 98 | 636 | 50 | 162 |
| 6:23.5 | 7,500 | 2:33.4 | 97 | 633 | 48 | 157 |
| 6:18.6 | 8,750 | 2:31.4 | 101 | 646 | 56 | 166 |
| 6:11.4 | 10,000 | 2:28.5 | 107 | 667 | 58 | 169 |
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Workout Graph
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