Joshua Hwung v2500m/r...4 row
7,000
Meters
39:36.8
Time
2:49.7
Pace
359
Calories
141
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 7,016 |
| Overall Time | 39:46.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 49 |
| Stroke Count | 1902 |
| Drag Factor | 114 |
September 14, 2020 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:36.8 | 7,000 | 2:49.7 | 72 | 546 | 49 | 141 | |
| 14:34.3 | 2,500 | 2:54.8 | 65 | 525 | 47 | 132 | |
| 14:05.5 | 2,500 | 2:49.1 | 72 | 549 | 48 | 139 | |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 566 | 49 | 145 | |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 50 | 146 | |
| r: 0:10 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.