Joshua Hwung 19:52 row
4,016
Meters
19:52.2
Time
2:28.4
Pace
220
Calories
169
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 57 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
September 13, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.2 | 4,016 | 2:28.4 | 107 | 668 | 57 | 169 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 155 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 168 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 173 |
| 19:52.0 | 983 | 2:28.5 | 107 | 667 | 58 | 178 |
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Workout Graph
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