Joshua Hwung 16000m row
16,000
Meters
1:33:37.0
Time
2:55.5
Pace
814
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 47 |
| Stroke Count | 4435 |
| Drag Factor | 128 |
August 12, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:37.0 | 16,000 | 2:55.5 | 65 | 522 | 47 | 121 |
| 23:50.8 | 4,000 | 2:58.8 | 61 | 510 | 46 | 116 |
| 23:20.3 | 8,000 | 2:55.0 | 65 | 524 | 48 | 126 |
| 23:33.9 | 12,000 | 2:56.7 | 63 | 518 | 47 | 122 |
| 22:52.1 | 16,000 | 2:51.5 | 69 | 538 | 48 | 122 |
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Workout Graph
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