Joshua Hwung 5000m row
5,000
Meters
31:40.3
Time
3:10.0
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 43 |
| Stroke Count | 1333 |
| Drag Factor | 121 |
July 30, 2019 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 5,000 | 3:10.0 | 51 | 475 | 43 |
| 6:32.9 | 1,000 | 3:16.4 | 46 | 458 | 41 |
| 6:19.1 | 3,000 | 1:34.7 | 411 | 1714 | 41 |
| 6:13.1 | 3,000 | 3:06.5 | 54 | 485 | 45 |
| 6:09.9 | 4,000 | 3:04.9 | 55 | 490 | 44 |
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Workout Graph
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