Joshua Hwung 10000m row
10,000
Meters
54:55.4
Time
2:44.7
Pace
519
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 54 |
| Stroke Count | 2984 |
| Drag Factor | 121 |
July 02, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:55.4 | 10,000 | 2:44.7 | 78 | 569 | 54 | 127 |
| 11:08.9 | 2,000 | 2:47.2 | 75 | 557 | 54 | 120 |
| 10:57.4 | 4,000 | 2:44.3 | 79 | 571 | 54 | 128 |
| 11:08.2 | 6,000 | 2:47.0 | 75 | 558 | 54 | 124 |
| 10:54.7 | 8,000 | 2:43.6 | 80 | 574 | 55 | 131 |
| 10:46.2 | 10,000 | 2:41.5 | 83 | 585 | 55 | 132 |
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Workout Graph
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