Joshua Hwung 10000m row
10,000
Meters
56:43.4
Time
2:50.1
Pace
513
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 53 |
| Stroke Count | 2971 |
| Drag Factor | 121 |
June 19, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:43.4 | 10,000 | 2:50.1 | 71 | 544 | 53 | 120 |
| 11:45.4 | 2,000 | 2:56.3 | 64 | 519 | 49 | 118 |
| 11:24.8 | 4,000 | 2:51.2 | 70 | 540 | 52 | 121 |
| 11:17.9 | 6,000 | 2:49.4 | 72 | 547 | 53 | 117 |
| 11:19.1 | 8,000 | 2:49.7 | 72 | 546 | 54 | 118 |
| 10:56.2 | 10,000 | 2:44.0 | 79 | 572 | 55 | 130 |
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Workout Graph
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