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Joshua Hwung v1000m/1:00r...30 row

8,016

Meters

42:37.5

Time

2:39.5

Pace

427

Calories

141

Heart Rate

Rest Distance1,421
Rest Time12:10.0
Overall Distance9,437
Overall Time54:47.5
Average Watts86
Calories Per Hour596
Stroke Rate60
Stroke Count2735
Drag Factor121

June 10, 2019 08:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:37.5 8,016 2:39.5 86 596 60 141
5:57.5 1,000 2:58.7 61 510 52 118
r: 1:00 26
2:00.0 322 3:06.3 54 486 47 112
1:00.0 234 2:08.2 166 871 62 147
2:00.0 332 3:00.7 59 504 51 120
1:00.0 237 2:06.5 173 893 61 152
2:00.0 337 2:58.0 62 513 52 125
1:00.0 236 2:07.1 170 886 61 154
2:00.0 339 2:56.9 63 517 52 125
1:00.0 236 2:07.1 170 886 61 158
2:00.0 322 3:06.3 54 486 50 131
1:00.0 234 2:08.2 166 871 62 156
2:00.0 327 3:03.4 57 494 51 136
1:00.0 236 2:07.1 170 886 60 159
2:00.0 325 3:04.6 56 491 50 130
1:00.0 233 2:08.7 164 864 63 158
2:00.0 327 3:03.4 57 494 51 134
1:00.0 235 2:07.6 168 878 60 160
2:00.0 322 3:06.3 54 486 50 131
1:00.0 239 2:05.5 177 909 60 161
r: 1:00 127
0:25.0 99 2:06.2 174 898 74 147
r: 1:00 121
0:25.0 96 2:10.2 159 845 74 148
r: 1:00 116
0:25.0 97 2:08.8 164 862 72 144
r: 1:00 120
0:25.0 90 2:18.8 131 749 65 140
r: 1:00 100
0:25.0 94 2:12.9 149 812 70 142
r: 1:00 120
0:25.0 103 2:01.3 196 973 77 145
r: 1:00 124
0:25.0 103 2:01.3 196 973 74 147
r: 1:00 142
0:25.0 97 2:08.8 164 862 72 139
r: 1:00 150
0:25.0 105 1:59.0 207 1013 77 147
r: 1:00 98
0:25.0 57 3:39.2 33 414 46 128
r: 1:00 154
5:30.0 1,000 2:45.0 78 568 53 138
r: 0:10 23
r1,421

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Workout Graph

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