Joshua Hwung 30:00 row
5,541
Meters
30:00.0
Time
2:42.4
Pace
288
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 54 |
| Stroke Count | 1615 |
| Drag Factor | 134 |
May 23, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,541 | 2:42.4 | 82 | 581 | 54 | 151 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 53 | 137 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 52 | 143 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 54 | 152 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 53 | 158 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 55 | 157 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 56 | 160 |
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Workout Graph
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