Joshua Hwung 5000m row
5,000
Meters
28:58.3
Time
2:53.8
Pace
252
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 54 |
| Stroke Count | 1560 |
| Drag Factor | 133 |
May 28, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.3 | 5,000 | 2:53.8 | 67 | 529 | 54 | 119 |
| 5:56.4 | 1,000 | 2:58.2 | 62 | 512 | 53 | 111 |
| 5:50.4 | 2,000 | 2:55.2 | 65 | 523 | 53 | 123 |
| 5:37.3 | 3,000 | 2:48.6 | 73 | 551 | 55 | 134 |
| 5:57.4 | 4,000 | 2:58.7 | 61 | 511 | 53 | 113 |
| 5:36.8 | 5,000 | 2:48.4 | 73 | 552 | 55 | 114 |
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Workout Graph
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