Joshua Hwung 5000m row
5,000
Meters
28:32.0
Time
2:51.2
Pace
254
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 54 |
| Stroke Count | 1546 |
| Drag Factor | 133 |
May 28, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.0 | 5,000 | 2:51.2 | 70 | 540 | 54 | 117 |
| 6:00.7 | 1,000 | 3:00.3 | 60 | 505 | 53 | 111 |
| 5:24.8 | 2,000 | 2:42.4 | 82 | 581 | 56 | 135 |
| 5:40.1 | 3,000 | 2:50.0 | 71 | 544 | 53 | 117 |
| 5:51.2 | 4,000 | 2:55.6 | 65 | 522 | 53 | 115 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 555 | 56 | 111 |
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Workout Graph
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