Joshua Hwung 400m row
400
Meters
1:36.3
Time
2:00.3
Pace
24
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 65 |
| Stroke Count | 104 |
| Drag Factor | 83 |
May 15, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.3 | 400 | 2:00.3 | 201 | 990 | 65 | 151 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 66 | 124 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 64 | 154 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 63 | 162 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 66 | 166 |
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Workout Graph
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