Joshua Hwung 1200m row
1,200
Meters
7:31.0
Time
3:07.9
Pace
60
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 54 |
| Stroke Count | 407 |
| Drag Factor | 84 |
May 14, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.0 | 1,200 | 3:07.9 | 53 | 481 | 54 | 125 |
| 2:01.8 | 300 | 3:23.0 | 42 | 443 | 54 | 126 |
| 1:51.2 | 600 | 3:05.3 | 55 | 489 | 53 | 125 |
| 1:50.0 | 900 | 3:03.3 | 57 | 495 | 54 | 124 |
| 1:48.0 | 1,200 | 3:00.0 | 60 | 506 | 56 | 125 |
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Workout Graph
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