Joshua Hwung 20:15 row
3,224
Meters
20:15.8
Time
3:08.5
Pace
161
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 49 |
| Stroke Count | 990 |
| Drag Factor | 121 |
May 10, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.8 | 3,224 | 3:08.5 | 52 | 479 | 49 | 113 |
| 6:29.3 | 1,000 | 3:14.6 | 47 | 463 | 51 | 109 |
| 12:31.6 | 1,000 | 3:01.1 | 59 | 502 | 46 | 112 |
| 18:43.4 | 1,000 | 3:05.9 | 54 | 487 | 50 | 110 |
| 20:07.0 | 224 | 3:06.6 | 54 | 485 | 48 | 120 |
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Workout Graph
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