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Joshua Hwung v1600m/1:00r...26 row

7,792

Meters

43:28.4

Time

2:47.3

Pace

411

Calories

143

Heart Rate

Rest Distance668
Rest Time12:10.0
Overall Distance8,460
Overall Time55:38.4
Average Watts75
Calories Per Hour556
Stroke Rate64
Stroke Count2501
Drag Factor121

May 09, 2019 09:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:28.4 7,792 2:47.3 75 556 64 143
10:07.5 1,600 3:09.8 51 476 53 115
r: 1:00 31
2:00.0 336 2:58.5 61 511 56 116
1:00.0 234 2:08.2 166 871 61 146
2:00.0 293 3:24.7 41 440 52 115
1:00.0 234 2:08.2 166 871 60 152
2:00.0 296 3:22.7 42 444 51 123
1:00.0 234 2:08.2 166 871 61 156
2:00.0 296 3:22.7 42 444 52 128
1:00.0 235 2:07.6 168 878 62 157
2:00.0 316 3:09.8 51 475 53 134
1:00.0 235 2:07.6 168 878 62 162
2:00.0 308 3:14.8 47 462 53 138
1:00.0 236 2:07.1 170 886 62 164
2:00.0 296 3:22.7 42 444 52 138
1:00.0 239 2:05.5 177 909 62 167
r: 1:00 45
0:20.0 73 2:16.9 136 768 69 152
r: 1:00 58
0:20.0 78 2:08.2 166 871 72 145
r: 1:00 53
0:20.0 79 2:06.5 173 893 75 139
r: 1:00 63
0:20.0 81 2:03.4 186 940 75 145
r: 1:00 54
0:20.0 81 2:03.4 186 940 75 143
r: 1:00 59
0:20.0 84 1:59.0 207 1013 75 144
r: 1:00 68
0:20.0 82 2:01.9 193 964 75 147
r: 1:00 56
0:20.0 82 2:01.9 193 964 75 148
r: 1:00 60
0:20.0 82 2:01.9 193 964 78 147
r: 1:00 62
0:20.0 84 1:59.0 207 1013 78 143
r: 1:00 43
9:00.9 1,600 2:49.0 72 549 52 144
r: 0:10 16
r668

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Workout Graph

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