Joshua Hwung 30:00 row
5,037
Meters
30:00.0
Time
2:58.6
Pace
254
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 54 |
| Stroke Count | 1615 |
| Drag Factor | 120 |
May 06, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,037 | 2:58.6 | 61 | 511 | 54 | 122 |
| 6:00.0 | 959 | 3:07.6 | 53 | 482 | 52 | 122 |
| 12:00.0 | 1,002 | 2:59.6 | 60 | 507 | 53 | 124 |
| 18:00.0 | 1,023 | 2:55.9 | 64 | 521 | 54 | 123 |
| 24:00.0 | 1,029 | 2:54.9 | 65 | 525 | 55 | 122 |
| 30:00.0 | 1,024 | 2:55.7 | 64 | 521 | 55 | 121 |
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Workout Graph
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