Joshua Hwung 21:10 row
3,408
Meters
21:10.0
Time
3:06.3
Pace
170
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 51 |
| Stroke Count | 1090 |
| Drag Factor | 118 |
May 05, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.0 | 3,408 | 3:06.3 | 54 | 486 | 51 | 124 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 48 | 114 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 51 | 122 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 53 | 126 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 55 | 130 |
| 21:10.0 | 198 | 2:56.7 | 63 | 518 | 50 | 128 |
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Workout Graph
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