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Joshua Hwung v1600m/1:00r...17 row

5,200

Meters

27:59.8

Time

2:41.5

Pace

281

Calories

148

Heart Rate

Rest Distance583
Rest Time20:10.0
Overall Distance5,783
Overall Time48:09.8
Average Watts83
Calories Per Hour585
Stroke Rate66
Stroke Count1788
Drag Factor121

May 01, 2019 08:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:59.8 5,200 2:41.5 83 585 66 148
10:09.1 1,600 3:10.3 51 474 53 112
r: 1:00 53
0:24.3 100 2:01.5 195 971 69 113
0:51.6 200 2:09.0 163 861 62 149
0:24.6 100 2:03.0 188 947 68 157
r: 4:00 87
0:24.2 100 2:01.0 198 979 69 128
0:51.8 200 2:09.5 161 854 63 157
0:24.9 100 2:04.5 181 924 72 164
r: 4:00 55
0:24.2 100 2:01.0 198 979 72 131
0:51.7 200 2:09.2 162 857 63 159
0:25.1 100 2:05.5 177 909 72 164
r: 4:00 54
0:24.5 100 2:02.5 190 955 71 138
0:52.3 200 2:10.7 157 838 66 161
0:25.3 100 2:06.5 173 895 71 167
r: 4:00 75
0:24.3 100 2:01.5 195 971 72 139
0:52.7 200 2:11.7 153 826 64 165
0:24.7 100 2:03.5 186 939 68 171
r: 3:00 243
9:24.5 1,600 2:56.4 64 519 54 138
r: 0:10 16
r583

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Workout Graph

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