Joshua Hwung 5000m row
5,000
Meters
29:45.2
Time
2:58.5
Pace
252
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 54 |
| Stroke Count | 1591 |
| Drag Factor | 117 |
April 26, 2019 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.2 | 5,000 | 2:58.5 | 62 | 511 | 54 | 126 |
| 6:13.7 | 1,000 | 3:06.8 | 54 | 484 | 52 | 121 |
| 6:03.9 | 2,000 | 3:01.9 | 58 | 499 | 52 | 118 |
| 5:55.9 | 3,000 | 2:57.9 | 62 | 513 | 54 | 131 |
| 5:49.9 | 4,000 | 2:54.9 | 65 | 524 | 55 | 126 |
| 5:41.7 | 5,000 | 2:50.8 | 70 | 541 | 56 | 135 |
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Workout Graph
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