Joshua Hwung 5000m row
5,000
Meters
33:28.5
Time
3:20.8
Pace
250
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 50 |
| Stroke Count | 1667 |
| Drag Factor | 120 |
April 22, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.5 | 5,000 | 3:20.8 | 43 | 448 | 50 | 105 |
| 6:49.6 | 1,000 | 3:24.8 | 41 | 440 | 48 | 106 |
| 6:40.2 | 2,000 | 3:20.1 | 44 | 450 | 49 | 107 |
| 6:43.7 | 3,000 | 3:21.8 | 43 | 446 | 50 | 109 |
| 6:35.6 | 4,000 | 3:17.8 | 45 | 455 | 51 | 100 |
| 6:39.4 | 5,000 | 3:19.7 | 44 | 451 | 52 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.