Joshua Hwung 5000m row
5,000
Meters
32:10.3
Time
3:13.0
Pace
250
Calories
108
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 52 |
| Stroke Count | 1648 |
| Drag Factor | 120 |
April 22, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.3 | 5,000 | 3:13.0 | 49 | 467 | 52 | 108 |
| 6:40.9 | 1,000 | 3:20.4 | 43 | 449 | 50 | 104 |
| 6:25.6 | 2,000 | 3:12.8 | 49 | 468 | 51 | 107 |
| 6:24.3 | 3,000 | 3:12.1 | 49 | 469 | 52 | 109 |
| 6:27.8 | 4,000 | 3:13.9 | 48 | 465 | 52 | 105 |
| 6:11.6 | 5,000 | 3:05.8 | 55 | 487 | 53 | 119 |
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Workout Graph
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