Joshua Hwung 5000m row
5,000
Meters
29:42.2
Time
2:58.2
Pace
252
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 54 |
| Stroke Count | 1611 |
| Drag Factor | 120 |
April 19, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.2 | 5,000 | 2:58.2 | 62 | 512 | 54 | 129 |
| 6:10.8 | 1,000 | 3:05.4 | 55 | 489 | 51 | 119 |
| 5:42.4 | 2,000 | 2:51.2 | 70 | 540 | 56 | 136 |
| 6:08.3 | 3,000 | 3:04.1 | 56 | 492 | 53 | 129 |
| 5:42.4 | 4,000 | 2:51.2 | 70 | 540 | 56 | 131 |
| 5:58.3 | 5,000 | 2:59.1 | 61 | 509 | 55 | 131 |
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Workout Graph
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