Joshua Hwung 5000m row
5,000
Meters
29:40.7
Time
2:58.0
Pace
252
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 55 |
| Stroke Count | 1636 |
| Drag Factor | 119 |
April 19, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.7 | 5,000 | 2:58.0 | 62 | 513 | 55 | 130 |
| 6:06.8 | 1,000 | 3:03.4 | 57 | 495 | 53 | 126 |
| 5:55.7 | 2,000 | 2:57.8 | 62 | 514 | 55 | 131 |
| 5:49.1 | 3,000 | 2:54.5 | 66 | 526 | 56 | 129 |
| 6:01.0 | 4,000 | 3:00.5 | 60 | 504 | 54 | 128 |
| 5:48.0 | 5,000 | 2:54.0 | 66 | 528 | 57 | 139 |
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Workout Graph
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