Joshua Hwung 5000m row
5,000
Meters
33:52.3
Time
3:23.2
Pace
250
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 50 |
| Stroke Count | 1680 |
| Drag Factor | 118 |
April 09, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.3 | 5,000 | 3:23.2 | 42 | 443 | 50 | 111 |
| 7:24.9 | 1,000 | 3:42.4 | 32 | 409 | 48 | 87 |
| 7:25.9 | 2,000 | 3:42.9 | 32 | 408 | 50 | 114 |
| 6:19.9 | 3,000 | 3:09.9 | 51 | 475 | 49 | 124 |
| 6:26.9 | 4,000 | 3:13.4 | 48 | 466 | 48 | 114 |
| 6:14.6 | 5,000 | 3:07.3 | 53 | 483 | 53 | 117 |
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Workout Graph
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