Joshua Hwung 2x1200m/4:00r row
2,400
Meters
11:13.9
Time
2:20.3
Pace
136
Calories
180
Heart Rate
| Rest Distance | 509 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,909 |
| Overall Time | 19:13.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 60 |
| Stroke Count | 687 |
| Drag Factor | 125 |
April 06, 2019 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.9 | 2,400 | 2:20.3 | 126 | 735 | 60 | 180 |
| 5:37.0 | 1,200 | 2:20.4 | 126 | 735 | 60 | 176 |
| 5:36.9 | 1,200 | 2:20.3 | 127 | 735 | 59 | 184 |
| r509 |
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Workout Graph
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