Joshua Hwung 5000m row
5,000
Meters
29:12.4
Time
2:55.2
Pace
253
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 53 |
| Stroke Count | 1537 |
| Drag Factor | 121 |
April 05, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.4 | 5,000 | 2:55.2 | 65 | 523 | 53 | 127 |
| 6:03.4 | 1,000 | 3:01.7 | 58 | 500 | 51 | 120 |
| 5:32.3 | 2,000 | 2:46.1 | 76 | 562 | 54 | 131 |
| 6:07.4 | 3,000 | 3:03.7 | 56 | 494 | 51 | 124 |
| 5:29.1 | 4,000 | 2:44.5 | 79 | 570 | 55 | 135 |
| 6:00.3 | 5,000 | 3:00.1 | 60 | 506 | 53 | 128 |
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Workout Graph
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