Joshua Hwung 800m row
800
Meters
6:33.0
Time
4:05.6
Pace
40
Calories
123
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 50 |
| Stroke Count | 330 |
| Drag Factor | 78 |
February 28, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 800 | 4:05.6 | 24 | 381 | 50 | 123 |
| 1:28.4 | 200 | 3:41.0 | 32 | 411 | 52 | 125 |
| 1:38.6 | 400 | 4:06.5 | 23 | 380 | 50 | 122 |
| 1:42.7 | 600 | 4:16.7 | 21 | 371 | 50 | 122 |
| 1:43.3 | 800 | 4:18.2 | 20 | 369 | 49 | 123 |
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Workout Graph
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